How to stay motivated?

In order to stay motivated I take special pills, for example nootropicboost.com/buy-best-nootropic-stack/ . These pills help me. They give vivacity, change a bad mood, copes well with a lack of sleep. I also try to invent rituals. For example, I always do yoga in the evening, even if I do not have the mood, I do it out of habit. Every morning I spend an hour with coffee when I talk with my friends. Sometimes just the question is how are you? help to maintain relationships.